Benefits of Eating Fruits

Banana
Helps in digestion
Health benefits, maintains blood pressure, keeps eyes healthy, helps in keeping bones strong
Helps in Weight loss
Helps in overcoming depression

Apple
Strengthen memory, brain health
Reduce risk of diabetes
Reduces risk of strokes
Reduce risk of cancer
Controls weight

Mango
Skin cleaner
Helps in digestion
Reduces risk of heat strokes
Reduce risk of cancer
Reduces kidney stone

Grapes
Helps in Migraine
Helps in digestion
Protects against sun burns
Reduce risk of cancer
Reduces kidney disorders
Anti aging   

Oranges
Reduce risk of liver cancer
Reduces kidney disorders
Fights against viral diseases
Protects skin
For good vision

Watermelon
Strong bones
Reduces body fat
For good vision
Keeps kidney healthy
Reduce risk of cancer

Papaya
Weight loss
For good vision
Anti aging
Lower cholesterol
Reduce risk of arthritis